September 12th, 2009

ballet dancer

Camera-Phone Diet - Friday, September 11

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Friday, for the first part of the day, I tried to avoid things that supposedly lead to indigestion (wheat, dairy, citrus, beans, soy... or just about everything I typically eat!). For the day, consequently, I came in a little under my allowance.

Here's what I ate:

Friday, September 11 - Breakfast  Friday, September 11 - Lunch  Friday, September 11 - Apple  Friday, September 11 - Carrots & Hummus  Friday, September 11 - Dinner

Friday, September 11 - English Muffin  Friday, September 11 - Coffee  Friday, September 11 - Orange  Friday, September 11 - Popsicle

You can read details about any of these items by clicking on the photo.