alycewilson (alycewilson) wrote,
alycewilson
alycewilson

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Camera-Phone Diet - Thursday, July 30

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Thursday I made Beef Stroganoff from a light cook book. It used extra-lean ground beef, whole wheat noodles, and fat-free sour cream. I thought it was delicious.


Here's what I ate:


Thursday, July 30 - Breakfast  Thursday, July 30 - Muscle Milk  Thursday, July 30 - Lunch  Thursday, July 30 - Dinner  Thursday, July 30 - Coffee  Thursday, July 30 - Ice Cream & Popcorn


You can read details about any of these items by clicking on the photo.

Tags: camera-phone diet, food, health & fitness
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