alycewilson (alycewilson) wrote,
alycewilson
alycewilson

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Camera-Phone Diet - Friday, July 31

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Friday was a typical weekday, with leftover beef stroganoff for dinner and a glass of wine in the evening.


Here's what I ate:


Friday, July 31 - Breakfast  Friday, July 31 - Lunch  Friday, July 31 - Kashi Bar  Friday, July 31 - Dinner  Friday, July 31 - Orange


Friday, July 31 - English Muffin  Friday, July 31 - Coffee  Friday, July 31 - Ice Cream & Popcorn  Friday, July 31 - Cereal  Friday, July 31 - Wine


You can read details about any of these items by clicking on the photo.

Tags: camera-phone diet, food. health & fitness
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