alycewilson (alycewilson) wrote,
alycewilson
alycewilson

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Camera-Phone Diet - Tuesday, August 18

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. On Tuesday, I had a typical weekday, with leftover chicken for dinner. I'm happy to report that, thanks to eating sensibly for this week, I lost the weight I'd gained the previous week, plus another half pound. This puts me at my lowest weight since November (still, however, about 9.5 pounds from my goal)!


Here's what I ate:


Tuesday, August 18 - Breakfast  Tuesday, August 18 - Muscle Milk  Tuesday, August 18 - Lunch  Tuesday, August 18 - Dinner  Tuesday, August 18 - English Muffin  Tuesday, August 18 - Coffee  Tuesday, August 18 - Snack


You can read details about any of these items by clicking on the photo.

Tags: camera-phone diet, food, health & fitness
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