alycewilson (alycewilson) wrote,

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Camera-Phone Diet: Wednesday, September 30

I've been doing something called the "Camera-Phone Diet," where you photograph everything you eat. Wednesday for dinner I had leftovers of the anniversary dinner.

Here's what I ate:

Wednesday, September 30 - Breakfast  Wednesday, September 30 - Lunch  Wednesday, September 30 - Dinner  Wednesday, September 30 - Kashi  Wednesday, September 30 - English Muffin  Wednesday, September 30 - Coffee  Wednesday, September 30 - Wine  Thursday, September 30 - Snack

You can read details about any of these items by clicking on the photo.

This will be my last entry in this project. It simply has been too time consuming, and I find that I'm just as good when I track things without photos. Overall, I've lost about 5 pounds. More importantly, I've broken some bad habits and formed better ones.

Tags: camera-phone diet, food, health & fitness

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